Internal Family Systems

Internal Family Systems

Duration:
15 minutes

Internal Family Systems (IFS) is an evidence-based psychotherapy, which helps people find healing by accessing their protective and wounded inner parts. An individual learns to access and differentiate their self and from that self understand and heal their parts.  

Get in Touch With Us

We'd love to hear from you! Whether you have questions about our services or want to schedule an appointment, please fill out the form below, and we'll get back to you as soon as possible. Your journey to better mental health starts here.